As an adaptogen, Ashwagandha supports the body and minds healthy response to physical and spiritual stress o Supports restful sleep without sedating as well as balanced energy for sustained endurance and stamina by day o Nourishes and supports steady release of hormones from the adrenal glands for all day balance o o Organic India Ashwagandha Vitamin | 800 mg | 180 Veg Caps o Sold by Swanson Vitamins