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The is an ideal addition for physical therapy, running, walking, biking, cardio, aerobics, fitness training, yoga, Pilates, dance and so much more. Meant to be worn, the weights are portable and can be used during any type of workout. The lets you add resistance to standard exercises for deeper workouts that have more impact. These weights are a perfect addition for any rehabilitation routine because of their flexibility and adjustable design. This is thanks to the 2 hook and loop fasteners which assure a secure and comfortable fit that won't slip, allowing users to exercise in confidence. The weights contour around ankles, wrists and even thighs. Compared to the Original Cuff Weight, the features a shorter strap and is made of a 80% nylon and 20% polyester material. The 8 color-coded ankle and wrist weights ranging from 1 lbs. all the way up to 10 lbs., making them versatile for most strength levels. This is a Red Cuff that weighs 2.5 lb. Multiple weight mean workouts are adjustable, customizable and personalized. weights are so comfortable and convenient, you can even wear them clothes. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest of repeated workouts. The features a single grommet, great for hanging on any peg-board weight racks, making it a must-have addition for home gyms, clinics and fitness centers. SpecificationsColor: Red Capacity: 2.5 lbs Dimension: 12" x 0.5" x 4.25" Weight: 2.5 lbs

Garmin Fenix 7 Watch Silver Case Graphite Band. And the Fenix 7 multisport GPS watch is built to go strong for all of them. Meet any athletic or outdoor challenge with cutting-edge training features sports apps 24/7 health and wellness monitoring and more. Use trusted button controls or a new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina. Optimize recovery and overall wellness by monitoring heart rate respiration stress sleep and more (this device is intended to give an estimation of your activity and metrics; it is not a medical device). GPS and outdoor navigation sensors guide your outings off the beaten path. And to complement your tamer days connected features include smart notifications (when connected to a compatible smartphone) music storage and Garmin Pay contactless payments in supported countries and payment networks. Specifications for Garmin Fenix 7 Watch: Manufacturer: Garmin Application: Outdoor Gender: Unisex Band/Strap Color: Graphite Case Color: Silver Battery Type: Lithium Ion Case Material: Fiber-Reinforced Polymer Case Diameter: 47 mm Band/Strap Material: Stainless Steel Wrist Band Type: Strap Water Resistant Mark: 10 atm Weight: 2.78 oz Screen Size: 1.3 in Lens Material: Corning Gorilla Glass DX Watch Type: GPS Sport Watches Features of Garmin Fenix 7 Watch Trusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick convenient access to selections. Take your training to the next level with endurance and real-time stamina tracking training status advanced performance metrics and 30+ built-in sports apps. Navigate the outdoors with built-in sensors for the 3-axis compass gyroscope and barometric altimeter; supports multi-GNSS satellite systems (GPS GLONASS and Galileo). Check out preloaded maps for thousands of golf courses and ski resorts worldwide; download TopoActive maps for any region to keep your explorations on track. Enjoy everyday style with access to smart notifications (when paired with a compatible smartphone) music storage and our Garmin Pay contactless payments in supported countries and payment networks. Battery performance: up to 18 days in smartwatch mode up to 57 hours in GPS mode and up to 40 days in Expedition mode. Package Contents: Garmin Fenix 7 Watch Charging/data cable Documentation Garmin 010-02540-00: Fenix 7 Watch Silver Case Graphite Band